spring season one:

          Shiitake mushroom

        Shiitake mushrooms contain many chemical compounds that protect your DNA from oxidative damage, which is partly why theyre so beneficial. Lentinan, for example, heals chromosome damage caused by anticancer treatments. Eritadenine substances help reduce cholesterol levels and support cardiovascular health. Researchers at Shizuoka University in Japan found that eritadenine supplementation significantly decreased plasma cholesterol concentration. – Dr. Axe